Last week we discussed what I believe to be one of the most crucial points of living your best life which is quality over quantity and while reflecting on that idea something that kept coming to mind for me was balance. In discussing the idea of being careful of what we say yes to, I believe it is important to touch on how to find and/or create balance within your life. Our lives are meant to be dynamic so there are guaranteed to be many components that make up who we are. Wo

In one of my more recent posts I made reference to the idea of being busy doing nothing. And although this isn’t an ideal feeling or state to be in I think it is safe to say that we have all been there at some point or another in our lives. Like myself, I think most people like to make others happy by being fairly agreeable or somewhat passive when it comes to doing things. It can be argued that people like us better when we say “yes” and we can be seen as more of a “team pla