
Flexibility
So… How did things go last week? Are you dreaming bigger and better than ever before? Are you feeling re-energized and excited about your life and the work that lies ahead? What are your biggest fears and or roadblocks that might keep you from moving forward? And adversely, what are you most excited and enthused about? These are all questions I would like you to keep in mind as we delve into this next week and the idea of constructing or dismantling structure around our new d

Manifesting Your Dreams
Do you remember what your first set of dreams were? You know, what you told people you wanted to be when you grew up way back when. Or what your ideal life looked like. I’m talking your earliest memories… when you were perhaps five or six year old. When your imagination was most likely at its best. Pure and free to create and come up with whatever it could dream. Imagine that you still had that innocence and carefree attitude at the age you are now. Of course as adults we all

Living with Intention
Well, you’ve done it again! You’ve made it through another month of hard work and hopefully you are feeling stronger than ever. We’ve actively discussed goal setting, how to get S.M.A.R.T., stretching beyond our limits and the impact we have within the world. That’s quite a bit of ground to cover in a short amount of time and guess what? You’ve done it. I would first like to personally thank you for hanging in there with me over the past nine weeks and secondly I would like y