Ownership is an interesting word that means very different things to different people. By definition it is the act, state, or right of possessing something. This definition carries a lot of weight and honestly speaking can be very scary. Most of the time when we think about ownership we think about large material possessions. Such as a car or a house, boat or company. The “something” in the definition always tends to be something tangible that takes time to achieve by way of

In one of my more recent posts I made reference to the idea of being busy doing nothing. And although this isn’t an ideal feeling or state to be in I think it is safe to say that we have all been there at some point or another in our lives. Like myself, I think most people like to make others happy by being fairly agreeable or somewhat passive when it comes to doing things. It can be argued that people like us better when we say “yes” and we can be seen as more of a “team pla

Most often when we think of strength we think of physical aptitude. How much muscle mass someone has stored to exert physical energy. Common images that come to mind might be flexed arms, a six pack, or strong legs. Or you might think of someone lifting weights or some other heavy object. The dictionary defines strength first and foremost as the quality or state of being physically strong. Secondly it defines it as the ability to resist being moved or broken by a force. Final

I’ve done a lot of talking about the act of doing in the last few weeks… setting Goals, making them S.M.A.R.T., stretching beyond your normal limits, designing accountability, etc… As important as those elements are toward becoming the best version of yourself the state which you are living is just as important. I like to think of this as your energy. Similar to the energy that it takes for electricity to power things up, cars to run, we as people carry around and are fueled

Are you moving forward? Do you feel the world shifting before your very eyes? Do you notice the difference between your life where you set intention vs. one where you do not? How does it help you to do better? Where do you find that you are struggling? I’m so excited about your progress. Keep making minor adjustments and inspiring those around you to also want to do and be better. I mentioned the idea of accountability in my last post and I’d like to shift this week’s convers