I have found far too often that I myself, as well as many of those around me, spend a lot of time worrying on how to fix something or make it better because we hate to give up. But honestly, if I think about all the energy spent trying to fix these things rather than scrapping them in the earlier stages I quickly learn of all the time wasted on something that doesn’t do anything for the life I ultimately wish to live. Time gone, that I will never be able to get back and redir

If there is one thing I have learned this past week it is that life is too short. If you want to succeed at living the best possible life that you can it is imperative to go after what you want, when you want it, without hesitation. You know all those dreams, desires, wishes and wants that you’re waiting to fulfill when the time is right? Well I am here to tell you that the time is NOW. We all have a list of things whether it’s the dream job, dream neighborhood to live in, id

In a world that is constantly on the go it can be easy to get caught up in all the chaos and non-sense that surrounds us. Running day to day on grit and sometimes even fumes doing what we deem necessary for the day. In order to seemingly accomplish our goals. To get it done. But does getting it done always serve our purpose in the most effective and efficient way? Having lived in New York for 14 years it’s definitely safe to say I’m one of those who gets it done. No matter wh

I’m currently reading an excellent book that provides an abundance of practical applications for life. Although many of the ideas feel or seem like no- brainers, somehow while reading through them it’s almost as if I am learning for the first time and that is what I hope to discuss this week. The idea and need for continuous learning and growth. I’ve recently found myself having several conversations around the idea of winning vs. losing. As you already know I am a runner and

We all for the most part have a sensational appetite for greatness. It’s what drives us to do so many things throughout the course of our life. But what happens when that appetite pushes us too far? When the work no longer serves your purpose and you’ve fallen into that trap of spinning your wheels. You know, when the effort you put out supersedes the return but you seemingly continue with your actions anyway. We’ve all been there. Whether it is work related, or a personal r